18:3 undifferentiated, octadecatrienoic, linolenic in Gravy, brown, dry Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Gravy, brown, dry there is 0.03 g of 18:3 undifferentiated, octadecatrienoic, linolenic.
Gravy, brown, dry
Gravy, brown, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, brown, dry are listed below.
Water
|
5 g
|
5
|
g
|
5%
|
Energy (calorie)
|
367 kcal
|
367
|
kcal
|
|
Energy (joule)
|
1536 kJ
|
1536
|
kJ
|
|
Protein
|
10.74 g
|
10.74
|
g
|
10.74%
|
Total lipid (fat)
|
9.61 g
|
9.61
|
g
|
9.61%
|
Ash
|
15.27 g
|
15.27
|
g
|
15.27%
|
Carbohydrate, by difference
|
59.38 g
|
59.38
|
g
|
59.38%
|
Fiber, total dietary
|
2 g
|
2
|
g
|
2%
|
Calcium, Ca
|
132 mg
|
132
|
mg
|
0.13%
|
Iron, Fe
|
1.72 mg
|
1.72
|
mg
|
|
Magnesium, Mg
|
34 mg
|
34
|
mg
|
0.03%
|
Phosphorus, P
|
203 mg
|
203
|
mg
|
0.20%
|
Potassium, K
|
262 mg
|
262
|
mg
|
0.26%
|
Sodium, Na
|
4843 mg
|
4843
|
mg
|
4.84%
|
Zinc, Zn
|
1.11 mg
|
1.11
|
mg
|
|
Copper, Cu
|
0.19 mg
|
0.19
|
mg
|
|
Manganese, Mn
|
0.412 mg
|
0.412
|
mg
|
|
Selenium, Se
|
6.1 µg
|
6.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
0.3
|
mg
|
|
Thiamin
|
0.18 mg
|
0.18
|
mg
|
|
Riboflavin
|
0.39 mg
|
0.39
|
mg
|
|
Niacin
|
3.7 mg
|
3.7
|
mg
|
|
Pantothenic acid
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin B-6
|
0.1 mg
|
0.1
|
mg
|
|
Folate, total
|
31 µg
|
31
|
µg
|
|
Folic acid
|
17 µg
|
17
|
µg
|
|
Folate, food
|
14 µg
|
14
|
µg
|
|
Folate, DFE
|
43 µg
|
43
|
µg
|
|
Vitamin B-12
|
0.7 µg
|
0.7
|
µg
|
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
|
Retinol
|
8 µg
|
8
|
µg
|
|
Vitamin A, IU
|
27 IU
|
27
|
IU
|
|
Fatty acids, total saturated
|
3.319 g
|
3.319
|
g
|
3.32%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.227 g
|
0.227
|
g
|
0.23%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.711 g
|
1.711
|
g
|
1.71%
|
18:0 octadecanoic, stearic fatty acid
|
1.233 g
|
1.233
|
g
|
1.23%
|
Fatty acids, total monounsaturated
|
4.452 g
|
4.452
|
g
|
4.45%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.264 g
|
0.264
|
g
|
0.26%
|
18:1 undifferentiated
|
4.092 g
|
4.092
|
g
|
4.09%
|
20:1 eicosenoic, gadoleic
|
0.045 g
|
0.045
|
g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.405 g
|
0.405
|
g
|
0.40%
|
18:2 undifferentiated
|
0.363 g
|
0.363
|
g
|
0.36%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
3 mg
|
3
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Gravy, brown, dry